Moving Time: 0:47:02
Distance: 11.78 km
Speed: 15.03 km/h
Ele Gain / Loss: 265.44 m / 263.59 m
Power: 92 wZ1 1.34 w/kg
Max Power: 295 w
Norm. Power: 109 wZ1
Intensity: 0.47
TSS: 17
Heart Rate: 90 bpm
Max HR: 106 bpm
Efficiency: 1.21 w/bpm
Cadence: 78 rpm
Max Cad: 121 rpm
Pedalling: 98.1% of the ride
Avg Torque: 11.6 Nm
Calories: 289 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution