| Moving Time: |
1:06:14 |
| Distance: |
13.10 km |
| Speed: |
11.87 km/h |
| Ele Gain / Loss: |
661.04 m / 0.00 m |
| Power: |
120 wZ4
2.26 w/kg
|
| Max Power: |
185 w |
| Norm. Power: |
124 wZ4
|
| Intensity: |
1.03 |
| TSS: |
118 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
63 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
532 kcal |
