| Moving Time: |
1:00:46 |
| Distance: |
24.40 km |
| Speed: |
24.09 km/h |
| Ele Gain / Loss: |
390.15 m / 60.98 m |
| Power: |
185 wZ3
2.28 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.87 |
| TSS: |
77 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
752 kcal |
