| Moving Time: |
2:17:08 |
| Distance: |
35.22 km |
| Speed: |
15.41 km/h |
| Ele Gain / Loss: |
1997.57 m / 94.57 m |
| Power: |
235 wZ3
3.13 w/kg
|
| Max Power: |
527 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.84 |
| TSS: |
161 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
2,158 kcal |