| Moving Time: |
0:53:49 |
| Distance: |
21.51 km |
| Speed: |
23.98 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
224 wZ4
2.49 w/kg
|
| Max Power: |
530 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.96 |
| TSS: |
83 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
807 kcal |
