| Moving Time: |
0:30:23 |
| Distance: |
11.01 km |
| Speed: |
21.74 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
112 wZ4
2.11 w/kg
|
| Max Power: |
192 w |
| Norm. Power: |
118 wZ4
|
| Intensity: |
0.98 |
| TSS: |
49 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.81 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
227 kcal |
