| Moving Time: |
1:10:43 |
| Distance: |
16.96 km |
| Speed: |
14.39 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.47 m |
| Power: |
235 wZ3
3.46 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.78 |
| TSS: |
71 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,113 kcal |
