Moving Time: 0:56:23
Distance: 10.79 km
Speed: 11.48 km/h
Ele Gain / Loss: 657.73 m / 7.50 m
Power: 203 wZ2 2.39 w/kg
Max Power: 421 w
Norm. Power: 222 wZ2
Intensity: 0.67
TSS: 42
Heart Rate: 118 bpm
Max HR: 134 bpm
Efficiency: 1.88 w/bpm
Cadence: 80 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 766 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution