Moving Time: 1:33:39
Distance: 42.60 km
Speed: 27.29 km/h
Ele Gain / Loss: 243.54 m / 383.58 m
Power: 124 wZ2 1.82 w/kg
Max Power: 236 w
Norm. Power: 130 wZ3
Intensity: 0.75
TSS: 88
Heart Rate: 117 bpm
Max HR: 132 bpm
Efficiency: 1.11 w/bpm
Decoupling: 3.0%good
Cadence: 76 rpm
Max Cad: 123 rpm
Pedalling: 99.5% of the ride
Avg Torque: 16.2 Nm
Calories: 777 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution