Moving Time: 0:44:08
Distance: 20.50 km
Speed: 27.87 km/h
Ele Gain / Loss: 314.52 m / 340.07 m
Power: 191 wZ3 2.73 w/kg
Max Power: 286 w
Norm. Power: 197 wZ4
Intensity: 0.92
TSS: 62
Cadence: 93 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 564 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution