| Moving Time: |
1:41:12 |
| Distance: |
20.05 km |
| Speed: |
11.89 km/h |
| Ele Gain / Loss: |
1361.18 m / 1.77 m |
| Power: |
206 wZ2
2.75 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.66 |
| TSS: |
72 |
| Heart Rate: |
116 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
53 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
1,396 kcal |
