| Moving Time: |
0:52:04 |
| Distance: |
20.26 km |
| Speed: |
23.35 km/h |
| Ele Gain / Loss: |
175.99 m / 277.17 m |
| Power: |
104 wZ4
1.39 w/kg
|
| Max Power: |
178 w |
| Norm. Power: |
108 wZ4
|
| Intensity: |
1.02 |
| TSS: |
90 |
| Heart Rate: |
103 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
12.8 Nm |
| Calories: |
362 kcal |
