Moving Time: 0:43:18
Distance: 11.78 km
Speed: 16.33 km/h
Ele Gain / Loss: 265.36 m / 263.51 m
Power: 128 wZ2 1.41 w/kg
Max Power: 288 w
Norm. Power: 132 wZ2
Intensity: 0.62
TSS: 28
Heart Rate: 128 bpm
Max HR: 137 bpm
Efficiency: 1.03 w/bpm
Cadence: 84 rpm
Max Cad: 103 rpm
Pedalling: 97.6% of the ride
Avg Torque: 15.2 Nm
Calories: 371 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution