| Moving Time: |
1:35:03 |
| Distance: |
32.79 km |
| Speed: |
20.70 km/h |
| Ele Gain / Loss: |
1004.00 m / 444.63 m |
| Power: |
177 wZ2
2.72 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.75 |
| TSS: |
89 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-6.8%good
|
| Cadence: |
91 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
1,126 kcal |
