| Moving Time: |
1:42:08 |
| Distance: |
32.82 km |
| Speed: |
19.28 km/h |
| Ele Gain / Loss: |
1509.65 m / 388.26 m |
| Power: |
247 wZ3
3.3 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.81 |
| TSS: |
112 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,689 kcal |
