| Moving Time: |
0:15:52 |
| Distance: |
5.00 km |
| Speed: |
18.92 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
177 wZ3
3.34 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.79 |
| TSS: |
16 |
| Heart Rate: |
155 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
188 kcal |