| Moving Time: |
2:09:07 |
| Distance: |
21.46 km |
| Speed: |
9.97 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
196 wZ3
2.39 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.96 |
| TSS: |
200 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
72 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
91.5% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,695 kcal |
