Moving Time: 1:36:05
Distance: 58.01 km
Speed: 36.22 km/h
Ele Gain / Loss: 391.04 m / 2058.17 m
Power: 172 wZ2 2.29 w/kg
Max Power: 255 w
Norm. Power: 174 wZ2
Intensity: 0.61
TSS: 60
Heart Rate: 125 bpm
Max HR: 133 bpm
Efficiency: 1.39 w/bpm
Decoupling: 2.2%good
Cadence: 74 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 1,106 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution