| Moving Time: |
1:35:05 |
| Distance: |
12.87 km |
| Speed: |
8.12 km/h |
| Ele Gain / Loss: |
995.94 m / 1.65 m |
| Power: |
171 wZ3
2.01 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.89 |
| TSS: |
125 |
| Heart Rate: |
134 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
47 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,089 kcal |
