| Moving Time: |
2:47:38 |
| Distance: |
20.72 km |
| Speed: |
7.42 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
138 wZ2
1.82 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.59 |
| TSS: |
97 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-6.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
1,549 kcal |
