| Moving Time: |
0:48:43 |
| Distance: |
23.18 km |
| Speed: |
28.55 km/h |
| Ele Gain / Loss: |
270.89 m / 336.24 m |
| Power: |
182 wZ3
2.56 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.90 |
| TSS: |
66 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
593 kcal |
