| Moving Time: |
3:23:14 |
| Distance: |
35.22 km |
| Speed: |
10.40 km/h |
| Ele Gain / Loss: |
1997.65 m / 94.65 m |
| Power: |
141 wZ2
2.01 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.66 |
| TSS: |
146 |
| Heart Rate: |
131 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,919 kcal |