Moving Time: 1:05:01
Distance: 10.64 km
Speed: 9.82 km/h
Ele Gain / Loss: 575.05 m / 183.08 m
Power: 161 wZ2 1.73 w/kg
Max Power: 338 w
Norm. Power: 172 wZ2
Intensity: 0.61
TSS: 41
Heart Rate: 133 bpm
Max HR: 149 bpm
Efficiency: 1.29 w/bpm
Decoupling: 3.7%good
Cadence: 61 rpm
Max Cad: 119 rpm
Pedalling: 96.8% of the ride
Avg Torque: 27.0 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution