| Moving Time: |
1:06:16 |
| Distance: |
10.89 km |
| Speed: |
9.86 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
208 wZ3
2.45 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.83 |
| TSS: |
77 |
| Heart Rate: |
144 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
923 kcal |
