Moving Time: 0:42:08
Distance: 20.26 km
Speed: 28.85 km/h
Ele Gain / Loss: 176.01 m / 277.19 m
Power: 159 wZ3 1.99 w/kg
Max Power: 415 w
Norm. Power: 175 wZ4
Intensity: 0.95
TSS: 63
Cadence: 88 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 448 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution