| Moving Time: |
1:06:41 |
| Distance: |
16.91 km |
| Speed: |
15.22 km/h |
| Ele Gain / Loss: |
850.17 m / 152.51 m |
| Power: |
162 wZ4
2.89 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.95 |
| TSS: |
100 |
| Heart Rate: |
142 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
103 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
723 kcal |