Moving Time: 1:40:54
Distance: 42.70 km
Speed: 25.39 km/h
Ele Gain / Loss: 309.10 m / 0.00 m
Power: 125 wZ2 1.71 w/kg
Max Power: 328 w
Norm. Power: 129 wZ2
Intensity: 0.65
TSS: 70
Heart Rate: 148 bpm
Max HR: 166 bpm
Efficiency: 0.87 w/bpm
Decoupling: 1.8%good
Cadence: 65 rpm
Max Cad: 99 rpm
Pedalling: 99.5% of the ride
Avg Torque: 19.0 Nm
Calories: 844 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution