| Moving Time: |
1:07:10 |
| Distance: |
16.95 km |
| Speed: |
15.15 km/h |
| Ele Gain / Loss: |
647.93 m / 230.45 m |
| Power: |
154 wZ3
2.26 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.80 |
| TSS: |
71 |
| Heart Rate: |
113 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
692 kcal |
