Moving Time: 1:42:19
Distance: 43.35 km
Speed: 25.42 km/h
Ele Gain / Loss: 170.92 m / 176.87 m
Power: 106 wZ2 1.58 w/kg
Max Power: 202 w
Norm. Power: 112 wZ2
Intensity: 0.64
TSS: 71
Heart Rate: 141 bpm
Max HR: 151 bpm
Efficiency: 0.79 w/bpm
Decoupling: 13.8%poor
Cadence: 78 rpm
Max Cad: 243 rpm
Pedalling: 99.3% of the ride
Avg Torque: 13.3 Nm
Calories: 726 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution