| Moving Time: |
1:39:46 |
| Distance: |
31.81 km |
| Speed: |
19.13 km/h |
| Ele Gain / Loss: |
779.23 m / 0.00 m |
| Power: |
162 wZ3
2.31 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.89 |
| TSS: |
133 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,082 kcal |
