| Moving Time: |
1:17:43 |
| Distance: |
36.86 km |
| Speed: |
28.46 km/h |
| Ele Gain / Loss: |
319.21 m / 44.43 m |
| Power: |
182 wZ4
2.68 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.99 |
| TSS: |
128 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
90 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
947 kcal |