| Moving Time: |
1:16:31 |
| Distance: |
32.63 km |
| Speed: |
25.59 km/h |
| Ele Gain / Loss: |
549.43 m / 101.45 m |
| Power: |
211 wZ4
2.81 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.95 |
| TSS: |
115 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,081 kcal |