| Moving Time: |
1:05:57 |
| Distance: |
32.99 km |
| Speed: |
30.01 km/h |
| Ele Gain / Loss: |
409.52 m / 439.62 m |
| Power: |
196 wZ2
2.58 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.82 |
| TSS: |
73 |
| Heart Rate: |
123 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
865 kcal |