| Moving Time: |
1:27:50 |
| Distance: |
42.70 km |
| Speed: |
29.17 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
190 wZ2
2.16 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.67 |
| TSS: |
65 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-7.8%good
|
| Cadence: |
67 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,117 kcal |