| Moving Time: |
1:05:18 |
| Distance: |
18.79 km |
| Speed: |
17.26 km/h |
| Ele Gain / Loss: |
928.91 m / 34.17 m |
| Power: |
221 wZ4
3.17 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.95 |
| TSS: |
97 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
966 kcal |
