| Moving Time: |
1:04:55 |
| Distance: |
12.36 km |
| Speed: |
11.42 km/h |
| Ele Gain / Loss: |
737.80 m / 171.09 m |
| Power: |
194 wZ2
2.28 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.61 |
| TSS: |
40 |
| Heart Rate: |
114 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
843 kcal |
