Moving Time: 0:33:44
Distance: 11.78 km
Speed: 20.96 km/h
Ele Gain / Loss: 265.44 m / 263.58 m
Power: 164 wZ3 2.19 w/kg
Max Power: 382 w
Norm. Power: 169 wZ3
Intensity: 0.90
TSS: 45
Cadence: 63 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.3 Nm
Calories: 370 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution