Moving Time: 1:19:32
Distance: 16.96 km
Speed: 12.80 km/h
Ele Gain / Loss: 1169.80 m / 20.47 m
Power: 245 wZ3 2.95 w/kg
Max Power: 414 w
Norm. Power: 250 wZ3
Intensity: 0.89
TSS: 106
Cadence: 63 rpm
Max Cad: 101 rpm
Pedalling: 98.7% of the ride
Avg Torque: 37.9 Nm
Calories: 1,305 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution