Moving Time: 0:53:25
Distance: 24.52 km
Speed: 27.54 km/h
Ele Gain / Loss: 131.85 m / 127.94 m
Power: 138 wZ2 1.84 w/kg
Max Power: 207 w
Norm. Power: 142 wZ2
Intensity: 0.67
TSS: 40
Heart Rate: 136 bpm
Max HR: 150 bpm
Efficiency: 1.04 w/bpm
Cadence: 86 rpm
Max Cad: 188 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.5 Nm
Calories: 493 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution