Moving Time: 0:52:45
Distance: 28.83 km
Speed: 32.80 km/h
Ele Gain / Loss: 268.13 m / 620.51 m
Power: 208 wZ4 2.89 w/kg
Max Power: 625 w
Norm. Power: 211 wZ4
Intensity: 0.96
TSS: 81
Heart Rate: 147 bpm
Max HR: 158 bpm
Efficiency: 1.44 w/bpm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution