Moving Time: 0:48:15
Distance: 23.16 km
Speed: 28.80 km/h
Ele Gain / Loss: 330.01 m / 267.58 m
Power: 195 wZ3 2.91 w/kg
Max Power: 645 w
Norm. Power: 225 wZ4
Intensity: 0.98
TSS: 78
Cadence: 84 rpm
Max Cad: 126 rpm
Pedalling: 99.4% of the ride
Avg Torque: 24.1 Nm
Calories: 630 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution