| Moving Time: |
0:38:04 |
| Distance: |
12.30 km |
| Speed: |
19.39 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
168 wZ4
1.81 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
1.02 |
| TSS: |
67 |
| Heart Rate: |
115 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
428 kcal |
