| Moving Time: |
1:49:35 |
| Distance: |
55.02 km |
| Speed: |
30.12 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
182 wZ4
2.43 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.99 |
| TSS: |
179 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,335 kcal |
