| Moving Time: |
1:10:11 |
| Distance: |
26.77 km |
| Speed: |
22.89 km/h |
| Ele Gain / Loss: |
622.37 m / 0.00 m |
| Power: |
227 wZ3
2.58 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.78 |
| TSS: |
71 |
| Heart Rate: |
128 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,067 kcal |
