Moving Time: 0:25:26
Distance: 11.78 km
Speed: 27.80 km/h
Ele Gain / Loss: 265.38 m / 263.53 m
Power: 248 wZ4 2.99 w/kg
Max Power: 537 w
Norm. Power: 263 wZ4
Intensity: 0.99
TSS: 41
Heart Rate: 146 bpm
Max HR: 154 bpm
Efficiency: 1.80 w/bpm
Cadence: 78 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.3 Nm
Calories: 422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution