Moving Time: 2:47:21
Distance: 24.74 km
Speed: 8.87 km/h
Ele Gain / Loss: 1291.04 m / 338.42 m
Power: 84 wZ2 1.62 w/kg
Max Power: 265 w
Norm. Power: 99 wZ2
Intensity: 0.65
TSS: 118
Heart Rate: 153 bpm
Max HR: 179 bpm
Efficiency: 0.65 w/bpm
Decoupling: -1.6%good
Cadence: 35 rpm
Max Cad: 158 rpm
Pedalling: 95.6% of the ride
Avg Torque: 26.6 Nm
Calories: 941 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution