| Moving Time: |
0:24:28 |
| Distance: |
11.78 km |
| Speed: |
28.89 km/h |
| Ele Gain / Loss: |
265.27 m / 263.43 m |
| Power: |
260 wZ2
3.25 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.76 |
| TSS: |
24 |
| Heart Rate: |
144 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.94 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
426 kcal |