Moving Time: 0:38:32
Distance: 17.55 km
Speed: 27.32 km/h
Ele Gain / Loss: 245.61 m / 106.81 m
Power: 231 wZ2 3.3 w/kg
Max Power: 1758 w
Norm. Power: 572 wZ6
Intensity: 1.40
TSS: 125
Heart Rate: 162 bpm
Max HR: 191 bpm
Efficiency: 3.53 w/bpm
Cadence: 92 rpm
Max Cad: 99 rpm
Pedalling: 88.6% of the ride
Avg Torque: 24.1 Nm
Calories: 596 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution