| Moving Time: |
1:18:53 |
| Distance: |
40.75 km |
| Speed: |
30.99 km/h |
| Ele Gain / Loss: |
372.65 m / 531.80 m |
| Power: |
205 wZ3
2.16 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.94 |
| TSS: |
117 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
90.9% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,083 kcal |
