| Moving Time: |
1:06:53 |
| Distance: |
28.73 km |
| Speed: |
25.77 km/h |
| Ele Gain / Loss: |
335.61 m / 456.20 m |
| Power: |
168 wZ2
1.76 w/kg
|
| Max Power: |
687 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.77 |
| TSS: |
67 |
| Heart Rate: |
126 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
89.7% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
752 kcal |